nutrition · nutrition information · vegan · veganism

10 Tips for Transitioning to a Vegan Diet

I've seen lots of people watch a vegan-friendly documentary or read an article on plant-based diets and go cold turkey (or Tofurky, if you will) giving up all meat, dairy, and egg products immediately. While this ambition and drive is awesome, Ive seen it almost always lead to disappointment and failure to maintain a plant-based diet.… Continue reading 10 Tips for Transitioning to a Vegan Diet

Recipes · salad · Salads · Uncategorized · veganized

Chicken Salad | Veganized

One of my favorite foods before going vegetarian was chicken salad. After going vegetarian, and then vegan I was afraid I'd never be able to enjoy the same flavor, and texture again... but I was wrong. At a local health food store in Boone I discovered a pre-made vegan chicken salad and realized that I could… Continue reading Chicken Salad | Veganized

Uncategorized · what i eat in a day

What I Eat In A Day | September 1, 2016

I'm back with another What I Eat In A Day post, which are my favorite to write and share! I love snooping in on what people enjoy eating, and I also love sharing some of the things I enjoy eating. I love getting inspiration from other bloggers' What I Eat In A Day posts, so… Continue reading What I Eat In A Day | September 1, 2016

Uncategorized

Update

Wow, it's been a while! I've definitely let The Planted Vegan fall to the back burner for a while, but have a lot of motivation, energy, and time to bring it back... so get ready! I thought I'd start back up with some updates to fill anyone in on what's been going on in my… Continue reading Update