Spinach Veggie Wrap
(Serves: 1 person)
- Spinach & Herbs Tortilla (I used a vegan tortilla by the brand Olé Mexican Foods, but
you can use any type of tortilla)
- 1 handful spinach
- 5-6 slices cucumber
- 2-3 slices tomato
- 1/4 block tempeh (lightly sautéd)
- 1/4 avocado slices
- 1 handful sprouts (I used alfalfa & clover sprouts)
Making wraps are super easy, because they only require chopping up a few veggies, and wrapping them up in a tortilla. They are a great lunch to pack to take on the go.
Also, it’s hard to get sick of them because you can change up the ingredients in every wrap you make. This recipe is just a simple base to build off of, and help you to create your own type of wrap.
To prepare/cook the tempeh:
Making tempeh is way easier than a lot of people think. All you have to do is cut some off of the block, and then slice it into strips. Next, heat up a pan on medium and sauté the strips until they are browned. Tempeh is a great source of plant-based protein, and tastes delicious. Most people that hate tofu end up loving tempeh, so give it a try!