Uncategorized · what i eat in a day

What I Eat In A Day | January 7, 2016

There is no better way to start back to blogging than with a What I Eat In A Day post!

For breakfast, I tried out something new and LOVED it! I toasted an Ezekiel English muffin with vegan Chao cheese, sautéed tempeh, spinach, avocado, and some sweet sriacha on top. The flavors were incredible, and it was a great way to start the morning with something savory rather than something sweet. I paired it with a glass of orange juice and black coffee.

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A few hours later I fixed a plate of bowtie pasta with marinara sauce and broccoli. I started reading Dr. Greger’s new book titled How Not To Die and I’m loving it so far! Such amazing research and information all explained so it’s easy to understand.

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After lunch I snacked on a delicious homemade vegan cookie. You can find the recipe here , I added walnuts and coconut in mine and used whole wheat and all purpose flour rather than gluten free flour. They turned out great!

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Later in the day, I fixed my classic green smoothie and also enjoyed rocking my new Kale Yeah I’m Vegan shirt from Peta !

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For dinner I had a big plate of white and black rice with chick peas mixed with Trader Joe’s curry simmer sauce, love this combination!

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I ended the night with a bowl of Trader Joe’s chocolate cherry soy ice cream and an everything bagel topped with Earth Balance spread

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