Today, I thought I’d share with you what I typically eat in a day. This is just an example of a random day I decided to take photos of what I eat, but it definitely varies from day to day. On this day I didn’t have class and just spent the day doing laundry, cleaning, homework, and running some errands. Let’s take a look at what I ate. . .
Breakfast (11:30)
I love to sleep, so when I don’t have class sleeping in late is my favorite thing to do. Breakfast didn’t get started until around 11:30, so eating this late isn’t very typically for me but I love a good brunch every now and then!
I always try to start the day off with lots of water and love putting freshly squeezed lemon juice in it, lemons are great for cleansing and help to jumpstart your digestion first thing in the morning!
Because this day was very cloudy, I took a vitamin D supplement, the kind I use is liquid so I just drop a little drop on my tongue on days when the sun isn’t out. I also take a vitamin B-12 supplement (which I recommend everyone get their levels tested, vegan or not!) which is completely food-based and also liquid.
Continue reading “What I Eat In A Day”
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