how to · howto · snack · snacks

How-To: Prepare & Cook Beets

Beets can be extremely intimidating if you've never tried them, or cooked with them. I thought I'd do a little "how-two" for anyone that wants to experience the beauty of the beet! Beets are extremely nutritious, and taste so good if you cook them right! They are LOADED with nutrients and anti-inflammatory properties. Their beautiful… Continue reading How-To: Prepare & Cook Beets

recipe · Recipes · snack · snacks

Spinach Veggie Wrap

Spinach Veggie Wrap                                   (Serves: 1 person) Ingredients:  Spinach & Herbs Tortilla (I used a vegan tortilla by the brand Olé Mexican Foods, but you can use any type of tortilla) 1 handful spinach 5-6 slices cucumber 2-3 slices tomato… Continue reading Spinach Veggie Wrap

recipe · Recipes · snack · snacks

Roasted Red Pepper Hummus

Hummus is a food that I typically buy pre-made. In my mind it's a lot cheaper, and quicker to just buy it already made. But recently, I've tried to steer away from pre-made/convenience foods and put more effort and love into the food that I am eating. By doing this, I came up with this… Continue reading Roasted Red Pepper Hummus

recipe · Recipes · snacks

Homemade Granola

With Christmas less than a week away, I thought it would be a good time to share my homemade granola recipe. This granola recipe is super healthy, using flax, pumpkin seeds, and sunflower seeds, as well as unsweetened applesauce (instead of oil). It is also low in sugar, using only a small amount of honey. My granola recipe is… Continue reading Homemade Granola