As you may have noticed, I took a much needed…yet longer than expected hiatus from blogging. With nutrition club responsibilities, final projects, a brutal final’s week, taking the GRE, and a busy holiday season, blogging unfortunately got pushed to the back burner for a while.
But I think I’ve given myself a long enough break, because I’m ready to get back to blogging about food, recipes, and all things nutrition and health!
A little update on the past three months…
Traveled to the beach, and the mountains over fall break..
Taught a kid’s cooking class on how to make hummus
Continue reading “Update: I’m Alive” →
I’ve recently discovered not only how to make spring rolls, but how delicious they are. I always thought they looked so complicated, but I’m so glad I realized that they really aren’t difficult to make at all and make a perfect meal. For this recipe, I’m not only going to give you a recipe, but walk you through exactly how to make them! I’m also throwing in a yummy peanut sauce that you can dip the spring rolls in.
- Spring roll wrappers / rice paper (found at most grocery stores in the international section, at an Asian market, or online)
- Carrots: thinly sliced
- Cabbage: thinly sliced
- Cucumber: thinly sliced
- 1 avocado
Continue reading “Spring Rolls | Veganized” →
Today started off at 9:45am with breakfast being an Ezekiel English Muffin with one half of it spread with peanut butter, and the other a strawberry jelly from Trader Joe’s (sweetened with fruit juice!). I also had a bowl of fruit: a banana, strawberries, and cantaloupe. Of course a cup of black coffee was served along side it all!
I then ran some errands, worked on some blog stuff, and then was ready for lunch! Around 12:00pm I made my Spinach Veggie Wrap but instead of a spinach tortilla, I used a whole wheat tortilla. I also ate some cantoulpe with it.
Continue reading “What I Eat In A Day” →