Lately, I’ve been starting off most mornings with this combination: greens powder & supplements. The supplements that I take every day vary depending on how I’m feeling, or what I think I need more of. Most mornings I stick with these three supplements: astragalus (immune support), Vitamin D (winter months can often result in depleted vitamin D stores), and a vegan probiotic (for a happy tummy).
I’ll be honest, I’ve yet to find a greens powder that doesn’t taste gnarly. This one by Barlean’s is packed with lots of goodness but the taste is definitely strong. I’ve found mixing a scoop of greens powder with some orange juice helps the “medicine” go down much better. I add about 1/3 cup of orange juice into a small jar, a scoop of greens powder and then shake until combined. It takes about three gulps and I’ve already gotten in a bunch of greens, antioxidants, fiber, and nutrients for the day.
I prefer doing this rather than making a smoothie, because sometimes making a smoothie is too time consuming, and so mixing it with some juice is alot easier for me. Continue reading “What I Eat In A Day | February 27, 2018”
I’ve been eating (and cooking) a bunch of delicious stuff lately, and thought I’d share it with you all in a blog post!
I recently found an awesome vegan waffle recipe on the Food Network and have been making them when I want something on the sweeter side for breakfast. It’s the perfect vegan waffle recipe, and I use unsweetened applesauce instead of the oil in the recipe for a lower fat version. I love topping the waffles with peanut butter, bananas, and syrup.
Another one of my go-to breakfasts is a tofu scramble, hash browns, veggies, and toast. It is so hearty and perfect for mornings I wake up starving. I love altering this breakfast based on veggies I have on hand, and topping it with different sauces and herbs.
There have been several mornings this month that I wanted something not even close to being healthy… that usually results in vegan biscuits and gravy. This is a dish I thought I’d never be able to have after going vegan, but to my surprise it’s incredibly easy to veganize. I’ve been using The Southern Vegan’s recipe and using LightLife sausage throughout the gravy.
This recipe is seriously so delicious and even though it’s not the healthiest way to start your day it’s MUCH better for you than non-vegan biscuits and gravy.
Continue reading “What I’ve Been Eating Lately | November 2017”