Serves: one person
- 1 cup brewed coffee (chilled)
- 1 cup cashew milk (or other dairy alternative: almond, hemp, rice, coconut, etc.)
- Handful of ice cubes
- 2-4 drops liquid stevia
Summer time means more fresh fruit! Some of my favorites this month were mangos, blueberries, and watermelon. I’ve been having a lot more fruit based meals, and I’m not complaining at all!
I usually don’t eat a lot of meat alternatives, but this month I seemed to eat it several times a week. I love the Gardein meat alternatives, there are tons of different types and flavors. They are super delicious, and easy to make too! My favorite one has been the grilled “chicken” strips.
It’s summer time, which means it is hot hot hot! I have a beautiful mint plant that is in full swing and I wanted to make a drink using the mint, so I made this delicious and refreshing lemonade. This is the perfect drink for a summer day, and lemon and mint are two great detoxifiers! So not only are you getting something to sip on, but you’re also helping your body out.
For three servings, all you’ll need is…
Three to four springs of fresh mint
Three to four fresh stevia leaves (or your preferred sweetener, but I definitely recommend organic Stevia either in the liquid or powdered form)